The path to our highest self isn’t linear. It takes connecting to every part of our being; spiritual, mental, physical, and emotional. That journey can sometimes be a tough one as we navigate the emotions that arise with the traumas of our past and learn to heal from them. Those traumas can be anything from how our upbringing shapes our relationship with food, to how our relationships have affected our sense of self-worth. Then layer in cultural stigmas and the traumas that you inherit by simply coming into this world. That’s where Integrative Coaching and Intuitive Spiritual Guidance comes in. As a black woman in my 30’s with 15+ years experience in business management and leadership, I have gained the experience of coaching, developing and leading others to succeed, while navigating a system that wasn’t created for women, especially those of color. As your Health Coach and Intuitive Guide, I support you with improving each area of health in a way that works best for your unique needs. Additionally, I empower you to release mental blocks keeping you from trusting your intuition, and choosing a path that is specific and authentic to you, regardless of societal standards and expectations. Our health, our life experiences and our desires are all unique and how we show up in life will reflect that and inspire others when we are brave enough to heal and live our truths.